Of course, the wired rope works well. The so-called wireless skipping rope is the primary stage of skipping rope, and the steep hand model visits skipping rope. Skipping rope is one of the best sports, it can exercise people's explosive power, endurance, jumping, the coordination mechanism of the body's upper and lower limbs. In particular, a quick jump on one foot can exercise people's reaction speed and increase the frequency of people's steps.
Teenagers and children are in a critical period of growth and development, jumping rope auxiliary practice, not only can exercise physical fitness, but also improve the child's height, so it is loved by the majority of children.
Wireless jump rope good. On the weight loss of friends is certainly infinite skipping good, below I say the reason is limited, skipping must be smoothly over your feet every time, if not, then it will restart the middle will stop, and this process is very annoying, wireless skipping does not exist this problem, its biggest benefit is that you can always slowly continuous jump down, Since the exercise is mainly to lose weight, it must choose wireless bridge.
Cordless skipping rope and rope skipping rope compared, each has advantages and disadvantages. Cordless skipping rope can choose more space, you can also jump at home, without local restrictions, there is also a certain amount of exercise.
Rope skipping rope in the movement of the resistance is greater, the exercise effect is better, but there are requirements for the skipping place, require more space, rely on their own preferences to choose skipping rope.
No matter what kind of jump rope, it is best to jump on the wood ground, plastic ground or dirt ground, which is less harmful to the knee.