Rely on: first \"lift\
\"Rushing\" and \"relying\" belong to the \"body\" part of the teaching of body rhyme in classical dance, and need to move more than half of the body to complete this element. \"Rushing\" and \"relying\" should pay attention to the sense of direction and control, and should be carried out on the basis of \"lifting\" and \"sinking\".
Mastering \"rush\" and \"rely\" helps dancers find the right direction in the performance of the dance, so that the dancers' movements are more standard, and the efficiency of learning dance can also be strengthened to a certain extent.