The doctrine of buffet eating
etiquette
buffet in the West is called buffet, the formal explanation is called buffet, although the buffet is more free than the formal Western food, but it also has its rules: 1. The order is generally cold dishes, soup, hot dishes, desserts, fruits, ice cream, if there are many people, please queue up to take the dishes in order. 2, do not get too much food at a time, take to the plate of food should try to eat all, the most avoid a time to get too much, and finally eat not completely left. 3, a few friends eat together, should also take their own, avoid everyone to take many plates, like eating Chinese food together. 4, after eating a plate, put the knife and fork in parallel on the plate, and then take the next plate, the waiter will take the initiative to take away the plate.
grade
Although there is no big difference on the surface, all kinds of buffets are actually different. Depending on the standard, the grades vary greatly. However, the general buffet layout, materials and dishes are mostly braised, stewed and cooked dishes in Western food, with some salads, bread, desserts and drinks as auxiliary. Start with an appetizer. It is basically salty and sour dishes with special flavor. The second course is soup. Includes thick soup and clear soup. The third dish is usually fish dishes, and the level of the restaurant is obviously reflected from this dish. Here includes a variety of freshwater fish, sea fish, shellfish, generally higher grade restaurants, fish dishes to air imports. Meat and poultry dishes are the fourth course, also known as the main course. There are cows, sheep, pork, but also chickens, ducks, geese, can be boiled, fried, roasted, can be braised. The freshness and cooking taste of steaks, lamb chops and other meat and poultry also reflect the grade and foundation of the cafeteria. Vegetable dishes are generally arranged after meat dishes, and can also be eaten at the same time with meat dishes, and there are varieties of lettuce and cooked food. The dessert of Western food is generally eaten after the main course, such as frozen, pancakes, ice cream, fruit and so on. In particular, the proportion of cooking in high-end restaurants is less, or even no, some restaurants will arrange chefs to make some grilled and grilled dishes on the spot, and guests will order fresh food to ensure the heat and freshness.
gateway
Eating buffet is also a doorway, first of all, you should choose a position far away from the dish, walk around is beneficial to consume calories. Second, remember that some of the food in the buffet is just to make a scene, such as cold noodles, fried noodles or pasta. Some of the cheap vegetables are also used to fill up the market, and eating too many of these cheap dishes means early exit. Similarly, the endless variety of drinks you can drink can also cause your appetite to reach saturation point early, so be careful.
skill
Eat buffet is the amount, all to \"cost-effective\" as the principle. So how can you get the most out of your meal? Here are some methods:
One is the traditional way of eating: the method is according to the order of dishes from cheap to expensive, so that the appetite is gradually from weak to strong there is an adaptation process. Go through all the dishes before you pick them, then pick a little bit of each, test the taste, and then decide which ones to focus on. And don't eat bread or soup first, especially don't eat soup with cream added first, and if you do eat soup, it should be after the salad. Salad is very effective in eliminating the swelling of meat, however, when choosing a sauce, it is necessary to pay attention to lemon juice, and it is best not to choose Thousand Island sauce.
When eating meat and other staples, don't overlook the role of mustard, pickles and olives, which can scrape away the fat in the stomach.
Do not drink coffee immediately after dessert, you can drink some black tea with lemon, no matter how tempting the dessert, it must be eaten at the end, and drinking a small cup of tea can again stimulate combat effectiveness and improve the record.
The second is the gentleman's way of eating: This way of eating seems elegant, but the cost is higher. The trick is to make the best of the choices. Eating buffet step by step is a kind of enjoyment, but for those who eat less MM or gentlemen, blindly greedy more bad appetite, and even spend money to lose weight in the future, they are not willing to. Therefore, a gentleman's way of eating is to absolutely separate hot food and cold food when taking food, if the raw fish and hot food mixed in a plate, not only affect the taste, but also destroy the beauty. In fact, for many people, the pleasure of eating buffet in addition to eating to the full, the dish is also a visual enjoyment, after understanding the characteristics of the food, the exquisite dish is also a way to enhance the appetite.
People who know how to choose, even if they are not eating so much that they cannot breathe, they can eat back to the original, and they are heavy on \"quality\" rather than \"quantity\". Some people only want to try the food they are familiar with at a buffet. In fact, it is more interesting to eat food that you don't normally get.
The third is the lady's way of eating: the key to this way of eating is low calories and high prices. In fact, for most people, especially for women and men who love beauty and pay attention to healthy eating, how to meet the appetite, but not eat a big belly is always worth discussing the topic. Therefore, the use of low-calorie meat and high-price fruits and vegetables alternated eating method is a lot of ladies choose. First with kiwi fruit, dragon fruit and other fruits slightly stomach, choose seafood fish food as the staple food, fish food is usually easier to digest, and not easy to have the feeling of greasy and full. If you are really unwilling to give up steak, pork chops and other delicious, it is recommended to let the chef in the processing of light taste, immediately after eating some acidic fruits such as bayberry to help digestion. Some nourishing soup is also worth trying.
Having said so much, in fact, the most important thing to say is to \"measure your stomach and eat\
How to eat cost-effective
1. The most important thing to eat buffet is to go early, find out what time to start, and a lot of dishes may not be eaten late.
2. Don't rush to choose food after entering, carefully check it first, so that you have a good idea. When you first pick up food, take a little less of everything, and choose what you like after tasting it, to avoid waste, and to taste more dishes.
3. Girls like Western dim sum. In fact, most of them have the same taste as usual, but they are more elaborate. So remember not to eat these at the beginning, too easy to fill, or in the rest of the time you can only watch others eat.
4. Don't go to the buffet hungry all day, as the Internet says that \"holding the wall in and holding the wall out\" is not feasible. If you are too hungry to eat, it is best to eat something easy to digest before the meal, such as noodles.
5. Eat self-help to pay attention to the order, eat a small amount of staple food first, cushion the bottom, and then seafood and meat, which is conducive to digestion, not hurt the stomach. Finally eat sweet, drink less, you can use fruit instead.
6. Take less food each time, take more trips between the table and the ordering area, perhaps each time there will be different food you find, but also as exercise, promote digestion.
7. The most expensive part of the buffet is seafood, especially raw fish and shellfish sashimi. Some people think that eating these can make money back, but the result is bad stomach, but it is not worth the loss.
8. Arrive early and leave late. Many cafeterias have new dishes midway through, so those who arrive early and leave late can eat more dishes.
A conference meal is a formal banquet held at a conference, celebration or important event. It usually includes multiple courses to showcase the host's culinary skills and hospitality capabilities. The dinner is larger in size and the participants are usually senior officials, business leaders or important guests. Such banquets not only provide good food, but also provide opportunities for social interaction and promote the development of interpersonal relationships. The event needs to be carefully planned and organized to ensure the success of the event and the satisfaction of the participants.