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无线充手感垫ichaiyang 2024-05-13 2:09 39
A yoga mat is a must have and cannot be replaced with anything else, because if you use a blanket at home instead, it is not elastic enough and will slip. Yoga mat, that is, when p...

Is a yoga mat a must for yoga? Can you use something else instead?

A yoga mat is a must have and cannot be replaced with anything else, because if you use a blanket at home instead, it is not elastic enough and will slip. Yoga mat, that is, when practicing yoga, the mat is spread under the mat, the type of yoga mat is generally divided into TPE foam, PVC foam, EVA, latex mat, CBR mat, etc. Yoga mat surface particles uniform, full bubbles, feel soft, and non-toxic, tasteless, non-slip, rebound ability, has a strong tear resistance, is the ideal choice for yoga practitioners. In addition, yoga mat can also effectively block the ground cold, strong grip, with outstanding resilience, flatness, anti-slip, and human skin affinity. In fact, people who practice yoga know that yoga mat is indispensable, it can maintain that we do not get injured in the process of practicing yoga, for example, in the four-legged kneeling position to protect the knee cover from directly touching the hard floor, forming discomfort, or the use of yoga mat to prevent sliding when standing posture practice, forming sports injuries (but not all yoga MATS have outstanding anti-slip effects).