The normal heart rate of 54-year-old people is between 60 and 100 times, and the average heart rate of 65 times is considered normal. If the elderly are active, the heart rate will increase, but it can be stable after rest. Some elderly people's heart rate of more than 50 times is normal, as long as there is no physical discomfort such as panic, weakness and other symptoms, generally no more than 100 times. It's all normal.